Restorative Yoga Massage

Service Description

Introducing: Restorative Yoga Massage – A tailored blend of yoga and massage therapy for deep relaxation and targeted recovery. Service Overview: This specialized session integrates restorative yoga poses with therapeutic deep tissue massage to address your chosen focus area. Choose from the following options: • 🪷 Chest, Upper Back, and Shoulders • 🪷 Hips, Lower Back, and Psoas • 🪷 Spine, Digestion, and Rest Each session combines gentle Asanas with Hot Stone techniques to enhance comfort and recovery. Supported by props, bolsters, and draping, the practice is designed to stretch and lengthen muscles while maintaining ease and privacy. The session also includes breathwork and Mantras to cultivate mindfulness and presence throughout the experience. What are the physical benefits? • Relieves tension and promotes flexibility in the selected focus area. • Facilitates muscle recovery and relaxation using deep tissue techniques and Hot Stones. • Enhances overall physical comfort and support through restorative poses. What are the mental and emotional benefits? • Encourages mental clarity and emotional balance through mindful breathwork. • Eases stress and promotes relaxation with soothing yoga poses and mantra meditation. • Supports emotional well-being and mental tranquility with an engaging practice. What are the spiritual and energetic benefits? • Aligns and balances energy in the focus area through restorative yoga and intention. • Facilitates energetic release and grounding with focused mantra meditation. • Deepens your connection to self-awareness and inner peace. We recommend this service for clients: • Experiencing: Discomfort or tension in the chosen focus area. • Needing: Targeted relief and muscle relaxation through a combined yoga and massage approach. • Wanting: A personalized practice that integrates yoga and massage for comprehensive care. • Connecting: With deeper relaxation, spiritual alignment, and energetic balance. Select your focus area and immerse yourself in a Restorative Yoga Massage tailored to your needs. Experience the benefits of a customized therapy session and restore balance and ease to your body and mind. Book your session today and choose the path to your ultimate relaxation and renewal.